Hip pain can destroy your independence by making it difficult to get up and move around as well as leaving you feeling unstable and in pain. Due to issues that originate in the ball and socket joint in your hip, your functionality can be crippled from the weight-bearing joints that cause a kinetic chain of problems if left untreated. Tailor-Made Physical Therapy provides the specialized physical therapy necessary to relieve your pain and repair your hip tissues.

Our stabilization exercises and core-strengthening treatments relieve these hip conditions: 

ITB Syndrome

Iliotibial Band Syndrome is an injury brought on by overuse of the connective tissues found on your outer thigh and knee. Your iliotibial band functions as a long non-contractile tendon for the strong gluteal muscles to increase the force by producing a longer lever for the leg, and when injured, can cause pain and inflammation and needs specialized physical therapy to relieve pain, restore motion and avoid future occurrences. 

RELATED TREATMENTS:

• Therapeutic exercises
• Manual therapy including Astym ™ by our Astym certified therapists
• Modalities like electrical stimulation or ultrasound if requested by MD, and GameReady ™ for the hip, useful for the first few months after a hip scope to manage pain and inflammation.
• Return to running program person-specific scaling or running under the direct supervision of a physical therapist to avoid injury
• Return to Crossfit and weight training is necessary for many athletes after a hip scope and maybe the reason they decided to undergo a surgery to return to pain-free exercise but will need experienced progression before jumping back into the box.